Keep fit with Anu Saxena

Keeping fit and living healthy is high on the priority list of most folks today. This involves doing some daily exercise routines. It is also important that the exercise regimen is tailored to one’s personal fitness requirements and is taught by experienced instructors. Anu Saxena who has had a long stint in this neighbourhood several years ago is an experienced …

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Tectonic Shifts

Just a few centimetres of movement in the tectonic plates is enough to cause cataclysmic effects on the surface of the earth’s crust. While these are physical environmental changes ,what is of greater need are tectonic shifts in several aspects of our daily lives. Civic discipline, corruption, traffic discipline, gender equality are just a few of the things that need …

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